Comments on: 18 Indecent Strategies You Can Use To Reduce Stress http://www.helmihakim.com/motivation/strategies-to-reduce-stress/ Investment Advice, Financial Planning, Singapore Sun, 11 Mar 2012 05:11:28 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: nana http://www.helmihakim.com/motivation/strategies-to-reduce-stress/comment-page-1/#comment-23 nana Mon, 10 Sep 2007 08:55:58 +0000 http://helmihakim.com/?p=10#comment-23 hmm. finally da handsum dude made it. hahas. :D nwaes mine is watchin comedy shows. its REALLY REALLY REALLY effective. it helps to loosen up da nerves. [sumtin like tat.?? :p] n 1 guranteed wae is prayin 2 Him. insyaAllah He wil help u. ~ toOdles!! ~ hmm.
finally da handsum dude made it.
hahas.
:D

nwaes mine is watchin comedy shows.
its REALLY REALLY REALLY effective.
it helps to loosen up da nerves. [sumtin like tat.?? :p]

n 1 guranteed wae is prayin 2 Him.
insyaAllah He wil help u.

~ toOdles!! ~

]]> By: azh http://www.helmihakim.com/motivation/strategies-to-reduce-stress/comment-page-1/#comment-21 azh Sat, 08 Sep 2007 15:50:58 +0000 http://helmihakim.com/?p=10#comment-21 Stress is usually about your pattern of thoughts, which is usually an accumulation of negative thoughts When i encounter a stressful situation, I quickly act on it. For example if you have a lot of clients to call at work, you will wonder how you are going to finish calling all of them. This kind of thought creates stress. stop thinking, and straightaway carry out the phone calls. to me, if you subtitute your thoughts to actions, stress simply disappears Stress is usually about your pattern of thoughts, which is usually an accumulation of negative thoughts

When i encounter a stressful situation, I quickly act on it. For example if you have a lot of clients to call at work, you will wonder how you are going to finish calling all of them. This kind of thought creates stress. stop thinking, and straightaway carry out the phone calls.

to me, if you subtitute your thoughts to actions, stress simply disappears

]]> By: irwan.dahnil http://www.helmihakim.com/motivation/strategies-to-reduce-stress/comment-page-1/#comment-17 irwan.dahnil Fri, 07 Sep 2007 14:55:57 +0000 http://helmihakim.com/?p=10#comment-17 Daddy's girl beside. Looking her in her wonder years keep me laugh. Its a stress free activities :) Daddy’s girl beside. Looking her in her wonder years keep me laugh. Its a stress free activities :)

]]> By: emzek http://www.helmihakim.com/motivation/strategies-to-reduce-stress/comment-page-1/#comment-16 emzek Fri, 07 Sep 2007 03:35:25 +0000 http://helmihakim.com/?p=10#comment-16 read al-Quran n pray.. read al-Quran n pray..

]]> By: ririn http://www.helmihakim.com/motivation/strategies-to-reduce-stress/comment-page-1/#comment-13 ririn Thu, 06 Sep 2007 17:45:44 +0000 http://helmihakim.com/?p=10#comment-13 wow!! dats alot.. hmmm.. almost all of it but not all.. coz some of it is too.... tough for me to do it.. eg. pushups gorun disturbppl.. eeee.. haha.. but wad i always do is.. find someone who i really can talk with.. i will feel much more better by talk things out.. (: wow!! dats alot.. hmmm.. almost all of it but not all.. coz some of it is too…. tough for me to do it.. eg. pushups gorun disturbppl.. eeee.. haha.. but wad i always do is.. find someone who i really can talk with.. i will feel much more better by talk things out.. (:

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